balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/29/20 @ 7:53 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/29/20 @ 7:5 PM
Difficulty: 8.26 / 10
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524kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/27/20 @ 7:33 AM
Difficulty: 3.61 / 10
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30 min 2000s Ride
Hannah Frankson
Monday 1/27/20 @ 6:56 AM
Difficulty: 7.83 / 10
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371kj
78rpm
53%
21mph
10 min Core Strength
Emma Lovewell
Sunday 1/26/20 @ 7:43 PM
Difficulty: 7.34 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/26/20 @ 11:7 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 10:33 AM
Difficulty: 6.19 / 10
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319kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/25/20 @ 6:55 PM
Difficulty: 3.79 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/25/20 @ 6:3 PM
Difficulty: 6.84 / 10
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501kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/24/20 @ 8:38 AM
Difficulty: 3.47 / 10
View Class