balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 11:9 AM
Difficulty: 7.28 / 10
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701kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/5/20 @ 7:57 PM
Difficulty: 3.46 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 7:8 PM
Difficulty: 8.18 / 10
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551kj
83rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/3/20 @ 7:33 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 6:45 PM
Difficulty: 6.78 / 10
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500kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/2/20 @ 5:46 PM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 2/2/20 @ 4:58 PM
Difficulty: 7.67 / 10
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551kj
80rpm
52%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/1/20 @ 8:49 PM
Difficulty: 3.47 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/1/20 @ 7:57 PM
Difficulty: 6.73 / 10
View Class
501kj
83rpm
49%
21mph
5 min Core Strength
Emma Lovewell
Thursday 1/30/20 @ 10:27 PM
Difficulty: 6.59 / 10
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