balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/25/20 @ 10:31 AM
Difficulty: 3.75 / 10
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30 min Burna Boy Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:59 AM
Difficulty: 7.74 / 10
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333kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/24/20 @ 11:37 AM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/24/20 @ 11:31 AM
Difficulty: 3.82 / 10
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10kj
71rpm
22%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/24/20 @ 10:42 AM
Difficulty: 6.43 / 10
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526kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/23/20 @ 12:22 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 2/23/20 @ 12:16 PM
Difficulty: 3.95 / 10
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18kj
61rpm
34%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/23/20 @ 11:12 AM
Difficulty: 7.21 / 10
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704kj
83rpm
50%
21mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 2/20/20 @ 8:3 AM
Difficulty: 8.92 / 10
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243kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Jess King
Tuesday 2/18/20 @ 8:38 AM
Difficulty: 4.29 / 10
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