Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/16/20 @ 10:0 AM
Difficulty: 8.25 / 10
340kj
77rpm
51%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/16/20 @ 9:55 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/15/20 @ 11:47 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/15/20 @ 11:0 AM
Difficulty: 6.97 / 10
533kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/14/20 @ 12:56 PM
Difficulty: 3.61 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/14/20 @ 12:24 PM
Difficulty: 7.65 / 10
382kj
89rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/13/20 @ 3:23 PM
Difficulty: 6.8 / 10
544kj
92rpm
46%
21mph
20 min Feel Good Ride
Ally Love
Wednesday 3/11/20 @ 6:39 PM
Difficulty: 7.68 / 10
266kj
79rpm
54%
22mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/7/20 @ 12:57 PM
Difficulty: 3.61 / 10
 
45 min Live DJ Ride
Robin Arzón
Saturday 3/7/20 @ 12:8 PM
Difficulty: 8.16 / 10
567kj
81rpm
53%
22mph