Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/22/20 @ 12:14 PM
Difficulty: 6.61 / 10
520kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/21/20 @ 7:4 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 6:31 PM
Difficulty: 7.82 / 10
370kj
86rpm
51%
22mph
10 min Low Impact Ride
Sam Yo
Friday 3/20/20 @ 4:33 PM
Difficulty: 5.6 / 10
59kj
81rpm
38%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:6 PM
Difficulty: 8.42 / 10
333kj
69rpm
60%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/18/20 @ 7:21 PM
Difficulty: 3.82 / 10
 
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 6:44 PM
Difficulty: 7.49 / 10
384kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/17/20 @ 4:11 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 3:38 PM
Difficulty: 8.26 / 10
410kj
77rpm
56%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/16/20 @ 10:31 AM
Difficulty: 3.77 / 10