Workouts

45 min Low Impact Ride
Jess King
Tuesday 4/14/20 @ 7:51 AM
Difficulty: 7.53 / 10
475kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/13/20 @ 1:43 PM
Difficulty: 3.47 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Friday 4/10/20 @ 10:30 PM
Difficulty: 4.14 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/9/20 @ 8:42 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/9/20 @ 8:37 PM
Difficulty: 3.64 / 10
4kj
26rpm
35%
5mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/9/20 @ 7:50 PM
Difficulty: 8.93 / 10
611kj
82rpm
53%
22mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Sunday 4/5/20 @ 11:3 AM
Difficulty: 4.19 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 3/28/20 @ 3:59 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Ride
Olivia Amato
Saturday 3/28/20 @ 3:26 PM
Difficulty: 8.05 / 10
372kj
90rpm
48%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 3:25 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph