Workouts

10 min Full Body Stretch
Andy Speer
Saturday 4/18/20 @ 1:54 PM
Difficulty: 4.3 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/17/20 @ 9:36 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 4/17/20 @ 5:34 PM
Difficulty: 3.61 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 4:55 PM
Difficulty: 8.03 / 10
425kj
77rpm
57%
23mph
5 min Cool Down Ride
Olivia Amato
Friday 4/17/20 @ 4:29 PM
Difficulty: 3.48 / 10
27kj
72rpm
40%
15mph
10 min Full Body Stretch
Selena Samuela
Wednesday 4/15/20 @ 9:6 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/15/20 @ 8:53 PM
Difficulty: 7 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 4/15/20 @ 6:53 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 4/14/20 @ 8:46 AM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 4/14/20 @ 8:39 AM
Difficulty: 4.16 / 10
11kj
46rpm
38%
10mph