balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/22/20 @ 9:5 AM
Difficulty: 3.87 / 10
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30 min HIIT Ride
Leanne Hainsby
Wednesday 4/22/20 @ 8:32 AM
Difficulty: 8.44 / 10
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409kj
76rpm
56%
22mph
10 min Core Strength
Robin Arzón
Tuesday 4/21/20 @ 9:5 PM
Difficulty: 6.76 / 10
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5 min Full Body Stretch
Denis Morton
Monday 4/20/20 @ 9:54 PM
Difficulty: 3.89 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 9:41 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/20/20 @ 8:32 AM
Difficulty: 3.87 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/20/20 @ 7:4 AM
Difficulty: 8.03 / 10
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567kj
86rpm
50%
22mph
5 min Core Strength
Emma Lovewell
Sunday 4/19/20 @ 9:14 PM
Difficulty: 5.94 / 10
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10 min Core Strength
Robin Arzón
Sunday 4/19/20 @ 4:13 PM
Difficulty: 6.72 / 10
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10 min Glutes & Legs Stretch
Chase Tucker
Saturday 4/18/20 @ 2:7 PM
Difficulty: 4.53 / 10
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