Workouts

45 min Pop Ride
Denis Morton
Thursday 4/30/20 @ 11:34 AM
Difficulty: 8.1 / 10
575kj
74rpm
56%
22mph
5 min Core Strength
Jess King
Sunday 4/26/20 @ 9:25 PM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/26/20 @ 12:21 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 4/26/20 @ 12:15 PM
Difficulty: 3.64 / 10
36kj
80rpm
41%
17mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/26/20 @ 11:40 AM
Difficulty: 8.21 / 10
408kj
88rpm
50%
22mph
5 min Core Strength
Cody Rigsby
Saturday 4/25/20 @ 9:8 PM
Difficulty: 6.07 / 10
 
30 min New Tracks Ride
Kendall Toole
Friday 4/24/20 @ 12:56 PM
Difficulty: 8.55 / 10
460kj
81rpm
56%
23mph
5 min Post-Ride Stretch
Jess King
Thursday 4/23/20 @ 7:55 AM
Difficulty: 4.29 / 10
 
45 min 90s Hip Hop Ride
Jess King
Thursday 4/23/20 @ 7:6 AM
Difficulty: 8.37 / 10
551kj
84rpm
50%
21mph
5 min Core Strength
Robin Arzón
Wednesday 4/22/20 @ 9:26 PM
Difficulty: 6.65 / 10