Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/3/20 @ 8:21 AM
Difficulty: 8.62 / 10
512kj
76rpm
54%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/2/20 @ 6:2 PM
Difficulty: 3.41 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Monday 6/1/20 @ 6:19 PM
Difficulty: 4.05 / 10
 
5 min Core Strength
Robin Arzón
Monday 6/1/20 @ 6:14 PM
Difficulty: 6.64 / 10
 
20 min Bodyweight Strength
Andy Speer
Monday 6/1/20 @ 5:52 PM
Difficulty: 6.02 / 10
 
20 min Core Strength
Matty Maggiacomo
Monday 6/1/20 @ 5:50 PM
Difficulty: 6.94 / 10
 
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/31/20 @ 10:28 AM
Difficulty: 4.14 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/30/20 @ 12:51 PM
Difficulty: 3.71 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/28/20 @ 10:49 PM
Difficulty: 3.75 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 5/28/20 @ 3:48 PM
Difficulty: 8.99 / 10
618kj
82rpm
53%
22mph