balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 8:19 AM
Difficulty: 6.96 / 10
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369kj
87rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/15/20 @ 9:52 PM
Difficulty: 3.41 / 10
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10 min Core Strength
Andy Speer
Monday 6/15/20 @ 9:40 PM
Difficulty: 6.3 / 10
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10 min Post-Ride Stretch
Erik Jäger
Saturday 6/13/20 @ 2:45 PM
Difficulty: 3.77 / 10
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10 min FTP Warm Up Ride
Denis Morton
Saturday 6/13/20 @ 9:39 AM
Difficulty: 7 / 10
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137kj
93rpm
49%
22mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/10/20 @ 1:17 PM
Difficulty: 3.82 / 10
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10 min Post-Ride Stretch
Erik Jäger
Sunday 6/7/20 @ 11:15 AM
Difficulty: 3.77 / 10
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10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Saturday 6/6/20 @ 11:19 AM
Difficulty: 4.19 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Thursday 6/4/20 @ 7:57 AM
Difficulty: 8.59 / 10
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535kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 9:8 AM
Difficulty: 3.13 / 10
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