balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/4/20 @ 11:4 AM
Difficulty: 3.49 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 6:5 PM
Difficulty: 7.75 / 10
View Class
1017kj
77rpm
55%
22mph
10 min Core Strength
Emma Lovewell
Tuesday 6/30/20 @ 9:24 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 6/30/20 @ 2:9 PM
Difficulty: 3.4 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 1:5 PM
Difficulty: 7.29 / 10
View Class
743kj
83rpm
53%
22mph
5 min Core Strength
Emma Lovewell
Monday 6/29/20 @ 6:48 PM
Difficulty: 5.94 / 10
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10 min Post-Ride Stretch
Erik Jäger
Sunday 6/28/20 @ 9:42 PM
Difficulty: 3.77 / 10
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5 min Core Strength
Emma Lovewell
Sunday 6/28/20 @ 9:36 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 9:22 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 6/27/20 @ 8:30 AM
Difficulty: 8.04 / 10
View Class
638kj
88rpm
51%
23mph