Workouts

30 min Hip Hop Walk
Marcel Dinkins
Monday 4/17/23 @ 9:43 AM
Difficulty: 6.43 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 4/16/23 @ 1:25 AM
Difficulty: 3 / 10
 
Extra 10: Walk
Jess Sims
Friday 4/14/23 @ 9:54 AM
Difficulty: 5.01 / 10
 
30 min Hike
Marcel Dinkins
Friday 4/14/23 @ 9:20 AM
Difficulty: 7.27 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/13/23 @ 11:42 PM
Difficulty: 3.06 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 4/13/23 @ 10:4 AM
Difficulty: 3.67 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 4/13/23 @ 9:39 AM
Difficulty: 6.96 / 10
 
10 min Happiness Meditation
Aditi Shah
Wednesday 4/12/23 @ 10:21 AM
Difficulty: 6.33 / 10
 
5 min Cool Down Run
Jermaine Johnson
Wednesday 4/12/23 @ 9:53 AM
Difficulty: 3.74 / 10
 
30 min 2000s Run
Alex Toussaint
Wednesday 4/12/23 @ 9:20 AM
Difficulty: 7.24 / 10