Workouts

Monday 4/24/23 @ 10:1 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Monday 4/24/23 @ 9:52 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 4/24/23 @ 9:47 AM
Difficulty: 3.75 / 10
 
30 min Trap Walk
Marcel Dinkins
Monday 4/24/23 @ 9:13 AM
Difficulty: 6.67 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 4/23/23 @ 11:50 PM
Difficulty: 0 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 4/22/23 @ 11:40 AM
Difficulty: 8.4 / 10
 
Friday 4/21/23 @ 12:25 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 4/19/23 @ 7:15 PM
Difficulty: 6.33 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 4/19/23 @ 6:47 PM
Difficulty: 7.4 / 10
89kj
68rpm
37%
14mph
10 min Postnatal Core Strength
Robin Arzón
Monday 4/17/23 @ 10:25 AM
Difficulty: 4.49 / 10