balexandria35
Philly #BGM 👑 #BPR
Total Rides: 74

Following

balexandria35
Philly #BGM 👑 #BPR
Total Rides: 74

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 7/8/23 @ 1:48 PM
Difficulty: 3.43 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 7/8/23 @ 1:15 PM
Difficulty: 7.82 / 10
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127kj
67rpm
38%
13mph
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Saturday 7/8/23 @ 12:43 PM
Difficulty: 7.37 / 10
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10 min Full Body Stretch
Callie Gullickson
Wednesday 7/5/23 @ 9:0 PM
Difficulty: 3.98 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 7/5/23 @ 8:16 PM
Difficulty: 3.62 / 10
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30 min Hip Hop Walk
Kirsten Ferguson
Wednesday 7/5/23 @ 7:45 PM
Difficulty: 6.16 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 4:44 PM
Difficulty: 5.94 / 10
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20 min Full Body Strength
Tunde Oyeneyin
Tuesday 7/4/23 @ 4:18 PM
Difficulty: 7.66 / 10
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20 min Juneteenth Row
Ash Pryor
Monday 7/3/23 @ 1:16 PM
Difficulty: 6.15 / 10
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30 min Trap Run
Marcel Dinkins
Monday 7/3/23 @ 12:35 PM
Difficulty: 7.75 / 10
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