Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 8/7/23 @ 9:22 AM
Difficulty: 7.79 / 10
123kj
73rpm
37%
13mph
10 min Morning Meditation
Aditi Shah
Monday 7/31/23 @ 10:8 AM
Difficulty: 2.61 / 10
 
30 min Trap Run
Marcel Dinkins
Monday 7/31/23 @ 9:33 AM
Difficulty: 7.69 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 9:35 AM
Difficulty: 7.67 / 10
70kj
66rpm
37%
12mph
30 min Hip Hop Run
Marcel Dinkins
Wednesday 7/19/23 @ 7:50 PM
Difficulty: 7.55 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Monday 7/17/23 @ 8:19 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Run
Alex Toussaint
Monday 7/17/23 @ 8:13 PM
Difficulty: 3.82 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 7/17/23 @ 7:53 PM
Difficulty: 6.77 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 7/11/23 @ 8:14 PM
Difficulty: 7.56 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Monday 7/10/23 @ 9:33 PM
Difficulty: 6.14 / 10