Workouts

30 min Ludacris Run
Kirsten Ferguson
Monday 11/6/23 @ 10:15 AM
Difficulty: 7 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 10:4 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 11/2/23 @ 12:17 AM
Difficulty: 2 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Monday 10/30/23 @ 9:35 AM
Difficulty: 6.85 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 10/30/23 @ 9:25 AM
Difficulty: 1 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 8/28/23 @ 9:50 AM
Difficulty: 3.33 / 10
 
Monday 8/28/23 @ 9:42 AM
Difficulty: NaN / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Monday 8/28/23 @ 9:5 AM
Difficulty: 7.34 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/8/23 @ 12:17 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/7/23 @ 9:58 AM
Difficulty: 7.59 / 10