Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 12/13/23 @ 2:1 PM
Difficulty: 6.69 / 10
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:32 PM
Difficulty: 6.88 / 10
202kj
84rpm
46%
20mph
20 min Punk Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:10 PM
Difficulty: 7.07 / 10
189kj
87rpm
44%
19mph