Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 12/21/22 @ 9:10 AM
Difficulty: 7.24 / 10
275kj
78rpm
47%
19mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/19/22 @ 2:50 PM
Difficulty: 6.37 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/19/22 @ 2:45 PM
Difficulty: 0 / 10
278kj
83rpm
45%
19mph