baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/28/23 @ 8:19 AM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/28/23 @ 8:14 AM
Difficulty: 0 / 10
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33kj
97rpm
35%
17mph
20 min Rock Ride
Christine D'Ercole
Tuesday 3/28/23 @ 7:51 AM
Difficulty: 6.92 / 10
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201kj
86rpm
45%
20mph
10 min Core Strength
Robin Arzón
Sunday 3/26/23 @ 12:22 PM
Difficulty: 7.17 / 10
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10 min Arms & Light Weights
Hannah Frankson
Sunday 3/26/23 @ 12:6 PM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 3/26/23 @ 11:59 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 3/26/23 @ 11:53 AM
Difficulty: 0 / 10
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32kj
85rpm
37%
17mph
30 min Classic Rock Ride
Sam Yo
Sunday 3/26/23 @ 11:21 AM
Difficulty: 7.96 / 10
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313kj
78rpm
49%
20mph
10 min Core Strength
Robin Arzón
Saturday 3/25/23 @ 3:0 PM
Difficulty: 7.17 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 3/25/23 @ 2:36 PM
Difficulty: 7.08 / 10
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