baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Tuesday 5/23/23 @ 7:35 AM
Difficulty: 7.87 / 10
View Class
305kj
82rpm
47%
20mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/23/23 @ 7:29 AM
Difficulty: 0 / 10
View Class
37kj
97rpm
37%
18mph
5 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 9:38 AM
Difficulty: 6.22 / 10
View Class
 
30 min Legs & Shoulders
Ben Alldis
Monday 5/22/23 @ 9:2 AM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 5/22/23 @ 8:51 AM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Rock Ride
Sam Yo
Monday 5/22/23 @ 8:18 AM
Difficulty: 6.54 / 10
View Class
272kj
88rpm
42%
19mph
30 min Upper Body: Pull
Ben Alldis
Friday 5/19/23 @ 7:46 AM
Difficulty: 7.13 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 5/19/23 @ 7:32 AM
Difficulty: 3.18 / 10
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30 min Rock Ride
Emma Lovewell
Friday 5/19/23 @ 7:0 AM
Difficulty: 8.15 / 10
View Class
286kj
78rpm
48%
19mph
30 min Upper Body: Push
Ben Alldis
Thursday 5/18/23 @ 6:53 AM
Difficulty: 7.4 / 10
View Class