baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/1/23 @ 8:51 AM
Difficulty: 6.57 / 10
View Class
288kj
81rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 8:10 AM
Difficulty: 6.22 / 10
View Class
 
30 min Chest & Triceps
Ben Alldis
Wednesday 5/31/23 @ 7:41 AM
Difficulty: 7.47 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/31/23 @ 7:19 AM
Difficulty: 0 / 10
View Class
 
20 min 90s Ride
Bradley Rose
Wednesday 5/31/23 @ 6:57 AM
Difficulty: 6.89 / 10
View Class
162kj
85rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Monday 5/29/23 @ 9:52 AM
Difficulty: 6.22 / 10
View Class
 
30 min Legs & Shoulders
Ben Alldis
Monday 5/29/23 @ 9:15 AM
Difficulty: 7.44 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Monday 5/29/23 @ 9:3 AM
Difficulty: 3.21 / 10
View Class
 
30 min Low Impact Ride
Bradley Rose
Monday 5/29/23 @ 8:29 AM
Difficulty: 5.39 / 10
View Class
261kj
77rpm
46%
19mph
30 min Upper Body: Pull
Ben Alldis
Sunday 5/28/23 @ 6:50 AM
Difficulty: 7.13 / 10
View Class