baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/1/23 @ 8:3 AM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 8/1/23 @ 7:53 AM
Difficulty: 3.2 / 10
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30 min Grunge Ride
Sam Yo
Tuesday 8/1/23 @ 7:22 AM
Difficulty: 7.72 / 10
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244kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 3:13 PM
Difficulty: 6.22 / 10
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10 min Arms & Light Weights
Hannah Frankson
Monday 7/24/23 @ 3:2 PM
Difficulty: 6.22 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 7/24/23 @ 2:56 PM
Difficulty: 0 / 10
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20 min Pop Punk Ride
Robin Arzón
Monday 7/24/23 @ 2:35 PM
Difficulty: 7.05 / 10
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181kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 7/23/23 @ 10:47 AM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 7/23/23 @ 10:42 AM
Difficulty: 3.63 / 10
View Class
24kj
84rpm
34%
15mph
30 min 90s Rock Ride
Ben Alldis
Sunday 7/23/23 @ 10:10 AM
Difficulty: 7.83 / 10
View Class
279kj
78rpm
47%
19mph