baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

baldric
🇬🇧 Durham 🇬🇧
Total Rides: 1097

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 11/6/23 @ 8:36 AM
Difficulty: 3.2 / 10
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20 min British Rock Ride
Sam Yo
Monday 11/6/23 @ 8:14 AM
Difficulty: 7.48 / 10
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185kj
83rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 4:9 PM
Difficulty: 5.8 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 4:3 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 11/5/23 @ 3:16 PM
Difficulty: 7.18 / 10
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424kj
79rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 10:32 AM
Difficulty: 5.8 / 10
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30 min Upper Body: Push
Ben Alldis
Saturday 11/4/23 @ 9:59 AM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/4/23 @ 9:43 AM
Difficulty: 3.18 / 10
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30 min 90s Rock Ride
Emma Lovewell
Saturday 11/4/23 @ 9:11 AM
Difficulty: 7.98 / 10
View Class
293kj
81rpm
46%
19mph
5 min Warm Up Ride
Alex Toussaint
Saturday 11/4/23 @ 9:5 AM
Difficulty: 4.55 / 10
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32kj
89rpm
36%
17mph