Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 1:4 AM
Difficulty: 7.68 / 10
547kj
90rpm
42%
19mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/22/21 @ 4:48 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 1:51 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 12:49 AM
Difficulty: 8.08 / 10
568kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/18/21 @ 1:44 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:57 AM
Difficulty: 8.27 / 10
418kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 1:44 AM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/12/21 @ 11:37 PM
Difficulty: 7.17 / 10
481kj
87rpm
46%
20mph
20 min Calming Meditation
Ross Rayburn
Wednesday 5/12/21 @ 3:17 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 7:37 PM
Difficulty: 2.99 / 10