Workouts

30 min Classic Rock Run
Matt Wilpers
Friday 9/10/21 @ 3:56 PM
Difficulty: 6.98 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/30/21 @ 11:30 PM
Difficulty: 7.98 / 10
449kj
82rpm
47%
20mph
10 min Cool Down Ride
Olivia Amato
Monday 8/30/21 @ 11:20 PM
Difficulty: 4.77 / 10
69kj
89rpm
38%
17mph
60 min 2000s Ride
Jenn Sherman
Saturday 8/28/21 @ 2:21 PM
Difficulty: 8.07 / 10
467kj
81rpm
42%
17mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 8/27/21 @ 7:2 PM
Difficulty: 7.17 / 10
204kj
81rpm
48%
20mph
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Wednesday 8/25/21 @ 1:37 AM
Difficulty: 6.29 / 10
 
30 min 2000s Hip Hop Ride
Hannah Frankson
Tuesday 8/24/21 @ 9:28 PM
Difficulty: 7.58 / 10
298kj
88rpm
45%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 8/24/21 @ 1:29 AM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 8/22/21 @ 10:31 PM
Difficulty: 6.59 / 10
 
30 min Pop Ride
Kendall Toole
Sunday 8/22/21 @ 9:49 PM
Difficulty: 8.13 / 10
292kj
85rpm
46%
20mph