Workouts

10 min Core Strength
Emma Lovewell
Monday 3/28/22 @ 10:23 PM
Difficulty: 6.34 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 9:46 PM
Difficulty: 7.62 / 10
202kj
61rpm
44%
14mph
5 min Core Strength
Emma Lovewell
Saturday 3/26/22 @ 10:30 PM
Difficulty: 6.09 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 3/26/22 @ 9:48 PM
Difficulty: 8.11 / 10
261kj
86rpm
43%
19mph
10 min Core Strength
Emma Lovewell
Friday 3/25/22 @ 5:46 PM
Difficulty: 6.7 / 10
 
Friday 3/25/22 @ 5:18 PM
Difficulty: NaN / 10
124kj
82rpm
42%
18mph
30 min Sweat Steady Ride
Jess King
Friday 3/25/22 @ 4:40 PM
Difficulty: 8.25 / 10
288kj
86rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 8:34 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/21/22 @ 10:20 PM
Difficulty: 5.48 / 10
 
Monday 3/21/22 @ 9:50 PM
Difficulty: NaN / 10
131kj
90rpm
41%
19mph