Workouts

20 min Paramore Ride
Bradley Rose
Sunday 4/17/22 @ 2:20 PM
Difficulty: 6.68 / 10
151kj
91rpm
40%
18mph
5 min Core Strength
Emma Lovewell
Sunday 4/17/22 @ 2:9 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/15/22 @ 5:56 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/14/22 @ 1:33 AM
Difficulty: 6.52 / 10
 
30 min 90s Ride
Emma Lovewell
Thursday 4/14/22 @ 12:54 AM
Difficulty: 7.63 / 10
290kj
82rpm
47%
19mph
Wednesday 4/13/22 @ 12:57 AM
Difficulty: NaN / 10
151kj
84rpm
46%
20mph
10 min Climb Ride
Camila Ramón
Wednesday 4/13/22 @ 12:46 AM
Difficulty: 7.27 / 10
115kj
78rpm
53%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 4/13/22 @ 12:24 AM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/9/22 @ 4:41 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/8/22 @ 5:8 PM
Difficulty: 6.44 / 10