balancethis
Carlisle, MA
Total Rides: 524
Following
balancethis
Carlisle, MA
Total Rides: 524
Following
Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 5/1/23 @ 12:8 PM
Difficulty: 4.33 / 10
10 min Focus Flow: For Runners
Denis Morton
Friday 4/28/23 @ 10:36 AM
Difficulty: 4.04 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/28/23 @ 10:24 AM
Difficulty: 7.18 / 10
128kj
79rpm
40%
16mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 4/21/23 @ 11:52 AM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
