Workouts

30 min Pop Bootcamp
Jess Sims
Monday 6/19/23 @ 10:35 AM
Difficulty: 7.43 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 6/16/23 @ 10:34 AM
Difficulty: 4.89 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 6/15/23 @ 1:34 PM
Difficulty: 4.5 / 10
 
20 min 90s Ride
Robin Arzón
Thursday 6/15/23 @ 1:12 PM
Difficulty: 7.18 / 10
118kj
78rpm
38%
16mph
20 min Focus Flow: For Runners
Denis Morton
Tuesday 6/13/23 @ 5:39 PM
Difficulty: 4.68 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 6/12/23 @ 11:25 AM
Difficulty: 7.53 / 10
 
30 min The Little Mermaid Yoga Flow
Aditi Shah
Friday 6/9/23 @ 9:44 AM
Difficulty: 5.87 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Thursday 6/8/23 @ 11:12 AM
Difficulty: 4.79 / 10
 
20 min Pop Run
Rebecca Kennedy
Thursday 6/8/23 @ 10:51 AM
Difficulty: 6.55 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Tuesday 6/6/23 @ 10:23 AM
Difficulty: 4.91 / 10