Workouts

30 min Power Zone Endurance Ride
Sam Yo
Thursday 8/11/22 @ 12:47 PM
Difficulty: 6.61 / 10
237kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/11/22 @ 11:35 AM
Difficulty: 6.66 / 10
339kj
91rpm
39%
18mph
30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 8/10/22 @ 10:29 AM
Difficulty: 5.08 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 8/10/22 @ 9:41 AM
Difficulty: 7.58 / 10
369kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/8/22 @ 10:57 AM
Difficulty: 8.06 / 10
382kj
91rpm
40%
18mph
20 min Slow Flow
Denis Morton
Saturday 8/6/22 @ 12:18 PM
Difficulty: 4.65 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 8/4/22 @ 9:28 AM
Difficulty: 5.07 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/3/22 @ 1:0 PM
Difficulty: 7.31 / 10
464kj
92rpm
39%
18mph
5 min Full Body Stretch
Matty Maggiacomo
Friday 7/29/22 @ 11:14 AM
Difficulty: 3.39 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 9:56 AM
Difficulty: 7.56 / 10
587kj
91rpm
40%
18mph