Workouts

30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 8/1/23 @ 3:5 PM
Difficulty: 6.77 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Tuesday 7/25/23 @ 11:36 AM
Difficulty: 5.65 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Wednesday 7/19/23 @ 2:1 PM
Difficulty: 5.11 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 7/16/23 @ 2:48 PM
Difficulty: 7.2 / 10
 
20 min Morning Slow Flow
Aditi Shah
Tuesday 7/11/23 @ 5:10 PM
Difficulty: 4.57 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Tuesday 6/27/23 @ 1:9 PM
Difficulty: 4.92 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 12:50 PM
Difficulty: 5.99 / 10
81kj
80rpm
36%
15mph
30 min Hi-NRG Yoga Flow
Chelsea Jackson Roberts
Monday 6/26/23 @ 10:25 PM
Difficulty: 4.9 / 10
 
30 min Yin Yoga
Denis Morton
Friday 6/23/23 @ 11:1 AM
Difficulty: 3.99 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 6/20/23 @ 11:15 AM
Difficulty: 6.09 / 10