Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:46 AM
Difficulty: 8.09 / 10
503kj
90rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/23/22 @ 10:28 AM
Difficulty: 0 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/23/22 @ 9:40 AM
Difficulty: 8.45 / 10
372kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 8/19/22 @ 2:4 PM
Difficulty: 3.12 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/19/22 @ 1:31 PM
Difficulty: 6.71 / 10
179kj
78rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 8/19/22 @ 12:27 PM
Difficulty: 7.68 / 10
497kj
90rpm
40%
18mph
20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 8/17/22 @ 11:49 AM
Difficulty: 4.09 / 10
 
45 min Power Zone Ride
Olivia Amato
Wednesday 8/17/22 @ 10:59 AM
Difficulty: 8.02 / 10
366kj
90rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Monday 8/15/22 @ 11:27 AM
Difficulty: 8.27 / 10
373kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 8/11/22 @ 1:19 PM
Difficulty: 3.34 / 10