Workouts
10 min Peak Performance Meditation
Kristin McGee
Thursday 11/3/22 @ 10:27 AM
Difficulty: 0 / 10
20 min Strength for Runners
Selena Samuela
Thursday 11/3/22 @ 9:57 AM
Difficulty: 6.28 / 10
5 min Full Body Stretch
Selena Samuela
Wednesday 11/2/22 @ 11:45 AM
Difficulty: 3.36 / 10
20 min Core for Runners
Selena Samuela
Wednesday 11/2/22 @ 11:11 AM
Difficulty: 5.39 / 10
30 min Focus Flow: Lower Body
Kristin McGee
Tuesday 11/1/22 @ 11:10 AM
Difficulty: 5.51 / 10