balancethis
Carlisle, MA
Total Rides: 524

Following

balancethis
Carlisle, MA
Total Rides: 524

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 11/10/22 @ 10:58 AM
Difficulty: 7.12 / 10
View Class
230kj
84rpm
40%
18mph
30 min Foundations
Kirra Michel
Wednesday 11/9/22 @ 6:2 PM
Difficulty: 5.82 / 10
View Class
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/9/22 @ 5:4 PM
Difficulty: 7.05 / 10
View Class
331kj
86rpm
39%
18mph
30 min Pop Ride
Hannah Corbin
Saturday 11/5/22 @ 1:48 PM
Difficulty: 7.48 / 10
View Class
243kj
74rpm
46%
18mph
30 min Morning Power Flow
Aditi Shah
Saturday 11/5/22 @ 12:42 PM
Difficulty: 5.93 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Saturday 11/5/22 @ 12:7 PM
Difficulty: 3.95 / 10
View Class
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/4/22 @ 1:6 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Rock
Ben Alldis
Friday 11/4/22 @ 12:34 PM
Difficulty: 0 / 10
View Class
212kj
91rpm
37%
17mph
5 min Lower Body Stretch
Ben Alldis
Friday 11/4/22 @ 11:35 AM
Difficulty: 3.57 / 10
View Class
 
30 min Final HIIT Run
Jess Sims
Friday 11/4/22 @ 11:3 AM
Difficulty: 7.82 / 10
View Class