balancethis
Carlisle, MA
Total Rides: 524
Following
balancethis
Carlisle, MA
Total Rides: 524
Following
Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 11/27/22 @ 7:9 PM
Difficulty: 6.93 / 10
325kj
90rpm
38%
17mph
230kj
86rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/24/22 @ 10:24 AM
Difficulty: 8.45 / 10
329kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/23/22 @ 12:46 PM
Difficulty: 3.11 / 10
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 11/23/22 @ 12:14 PM
Difficulty: 6.65 / 10
216kj
90rpm
37%
17mph
20 min Conditioning + Kick Ups
Kirra Michel
Tuesday 11/22/22 @ 3:25 PM
Difficulty: 6.9 / 10
