balancethis
Carlisle, MA
Total Rides: 524

Following

balancethis
Carlisle, MA
Total Rides: 524

Following

Workouts

30 min Focus Flow: Hips
Ross Rayburn
Wednesday 1/10/24 @ 10:51 AM
Difficulty: 5.6 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 9:24 PM
Difficulty: 6.51 / 10
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122kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 12:32 PM
Difficulty: 3.19 / 10
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30 min Hip Hop Bootcamp
Robin Arzón
Thursday 1/4/24 @ 11:59 AM
Difficulty: 8.46 / 10
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20 min New Year's Eve Yoga Flow
Ross Rayburn
Tuesday 1/2/24 @ 12:29 PM
Difficulty: 4.96 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 12/13/23 @ 1:39 PM
Difficulty: 3.65 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/12/23 @ 7:17 PM
Difficulty: 3.19 / 10
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20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 6:55 PM
Difficulty: 6.55 / 10
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103kj
72rpm
39%
15mph
60 min Yoga Flow
Ross Rayburn
Saturday 11/25/23 @ 1:11 PM
Difficulty: 5.35 / 10
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20 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 11/7/23 @ 8:25 PM
Difficulty: 4.2 / 10
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