balancethis
Carlisle, MA
Total Rides: 524

Following

balancethis
Carlisle, MA
Total Rides: 524

Following

Workouts

30 min Bootcamp: Core
Jess Sims
Tuesday 2/7/23 @ 11:20 AM
Difficulty: 6.24 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/4/23 @ 12:57 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 12:52 PM
Difficulty: 3.78 / 10
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20kj
73rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 12:5 PM
Difficulty: 7.11 / 10
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331kj
88rpm
39%
18mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/4/23 @ 12:0 PM
Difficulty: 3.63 / 10
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18kj
82rpm
30%
13mph
10 min Focus Flow: Floor Poses
Aditi Shah
Friday 2/3/23 @ 2:1 PM
Difficulty: 4 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Friday 2/3/23 @ 1:49 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 1:38 PM
Difficulty: 6.74 / 10
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45 min Tempo Run
Marcel Dinkins
Friday 2/3/23 @ 12:4 PM
Difficulty: 7.76 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Friday 2/3/23 @ 11:55 AM
Difficulty: 3.83 / 10
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