Workouts
20 min Focus Flow: Floor Poses
Kirra Michel
Sunday 2/12/23 @ 10:56 PM
Difficulty: 5.29 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:27 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
45 min Focus Flow: Lotus Pose
Kristin McGee
Thursday 2/9/23 @ 11:6 AM
Difficulty: 5.87 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/9/23 @ 10:54 AM
Difficulty: 7.49 / 10
84kj
89rpm
34%
16mph