balancethis
Carlisle, MA
Total Rides: 524
Following
balancethis
Carlisle, MA
Total Rides: 524
Following
Workouts
30 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 3/21/23 @ 8:29 PM
Difficulty: 7.46 / 10
15 min Full Body Stretch
Adrian Williams
Thursday 3/16/23 @ 5:26 PM
Difficulty: 4.26 / 10
10 min Focus Flow: For Runners
Kirra Michel
Wednesday 3/15/23 @ 6:5 PM
Difficulty: 4.36 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 5:12 PM
Difficulty: 6.61 / 10
212kj
90rpm
37%
17mph
