Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Saturday 4/1/23 @ 5:40 PM
Difficulty: 6.4 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 11:49 AM
Difficulty: 3.38 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 3/31/23 @ 11:16 AM
Difficulty: 6.99 / 10
 
30 min Morning Slow Flow
Aditi Shah
Wednesday 3/29/23 @ 12:30 PM
Difficulty: 4.49 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 3/28/23 @ 12:15 PM
Difficulty: 0 / 10
 
Saturday 60: Jock Jams
Jess Sims
Tuesday 3/28/23 @ 11:13 AM
Difficulty: 7.96 / 10
 
30 min Slow Flow
Kirra Michel
Saturday 3/25/23 @ 12:5 PM
Difficulty: 5.64 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Saturday 3/25/23 @ 11:16 AM
Difficulty: 6.84 / 10
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 3/23/23 @ 3:37 PM
Difficulty: 4.9 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 3/22/23 @ 7:12 PM
Difficulty: 8.4 / 10