balancethis
Carlisle, MA
Total Rides: 524
Following
balancethis
Carlisle, MA
Total Rides: 524
Following
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/14/23 @ 10:0 AM
Difficulty: 6.61 / 10
207kj
86rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 4/12/23 @ 5:46 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 4/12/23 @ 5:0 PM
Difficulty: 6.94 / 10
271kj
79rpm
37%
16mph
215kj
86rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 4/7/23 @ 1:31 PM
Difficulty: 6.79 / 10
212kj
86rpm
38%
17mph
