Workouts

Wednesday 12/27/23 @ 1:44 PM
Difficulty: NaN / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 2:55 PM
Difficulty: 6.94 / 10
158kj
75rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 12/26/23 @ 2:9 PM
Difficulty: 7.14 / 10
445kj
81rpm
46%
20mph
Tuesday 12/26/23 @ 12:57 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/24/23 @ 1:36 PM
Difficulty: 2.96 / 10
 
30 min 2000s Run
Jess Sims
Sunday 12/24/23 @ 12:50 PM
Difficulty: 7.43 / 10
 
90 min Pop Run
Susie Chan
Sunday 12/24/23 @ 11:6 AM
Difficulty: 7.81 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Sunday 12/24/23 @ 10:52 AM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 12/23/23 @ 10:28 PM
Difficulty: 3.45 / 10
 
Extra 10: Low Impact Ride
Jess King
Saturday 12/23/23 @ 10:16 PM
Difficulty: 5.63 / 10
59kj
75rpm
39%
16mph