Workouts

Saturday 12/30/23 @ 12:52 PM
Difficulty: NaN / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Friday 12/29/23 @ 1:19 PM
Difficulty: 6.86 / 10
 
45 min Progression Run
Becs Gentry
Friday 12/29/23 @ 12:14 PM
Difficulty: 8.39 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Friday 12/29/23 @ 12:5 PM
Difficulty: 3.56 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 12/28/23 @ 3:59 PM
Difficulty: 7.5 / 10
 
60 min Pop Run
Becs Gentry
Thursday 12/28/23 @ 2:37 PM
Difficulty: 7.44 / 10
 
Thursday 12/28/23 @ 2:18 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/27/23 @ 7:37 PM
Difficulty: 3.37 / 10
 
45 min Boxing Day Ride
Hannah Frankson
Wednesday 12/27/23 @ 6:50 PM
Difficulty: 0 / 10
348kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/27/23 @ 6:4 PM
Difficulty: 0 / 10
433kj
80rpm
46%
19mph