balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 4:11 PM
Difficulty: 5.82 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/2/24 @ 3:49 PM
Difficulty: 7.19 / 10
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20 min HIIT Run
Jess Sims
Tuesday 1/2/24 @ 3:10 PM
Difficulty: 7.67 / 10
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45 min Intervals Run
Hannah Frankson
Tuesday 1/2/24 @ 2:19 PM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Camila Ramón
Tuesday 1/2/24 @ 2:8 PM
Difficulty: 4.35 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 1/1/24 @ 3:53 PM
Difficulty: 7.27 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Monday 1/1/24 @ 3:22 PM
Difficulty: 7.42 / 10
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45 min Endurance Run
Matt Wilpers
Monday 1/1/24 @ 2:28 PM
Difficulty: 7.36 / 10
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60 min Rock Run
Becs Gentry
Sunday 12/31/23 @ 2:36 PM
Difficulty: 8.07 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 12/31/23 @ 2:24 PM
Difficulty: 3.94 / 10
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