balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 7/12/23 @ 11:15 AM
Difficulty: 3.23 / 10
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30 min 2000s Ride
Kendall Toole
Wednesday 7/12/23 @ 10:43 AM
Difficulty: 7.77 / 10
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218kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 7/12/23 @ 10:10 AM
Difficulty: 6.41 / 10
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290kj
82rpm
45%
19mph
Wednesday 7/12/23 @ 9:15 AM
Difficulty: NaN / 10
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15 min Core Strength
Emma Lovewell
Tuesday 7/11/23 @ 8:44 PM
Difficulty: 6.64 / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Tuesday 7/11/23 @ 8:9 PM
Difficulty: 7.39 / 10
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5 min Post-Run Stretch
Olivia Amato
Tuesday 7/11/23 @ 10:37 AM
Difficulty: 3.15 / 10
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30 min 2010s Run
Jess Sims
Tuesday 7/11/23 @ 10:2 AM
Difficulty: 7.7 / 10
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30 min Recovery Run
Marcel Dinkins
Tuesday 7/11/23 @ 9:30 AM
Difficulty: 5.49 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Tuesday 7/11/23 @ 9:22 AM
Difficulty: 3.65 / 10
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