balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 2:31 PM
Difficulty: 7.63 / 10
277kj
84rpm
44%
19mph
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Wednesday 8/2/23 @ 12:34 PM
Difficulty: 7.29 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 11:29 AM
Difficulty: 7.06 / 10
73kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 9:36 AM
Difficulty: 6.75 / 10
379kj
81rpm
43%
18mph
30 min Glutes & Legs Strength
Selena Samuela
Monday 7/31/23 @ 10:34 AM
Difficulty: 8.09 / 10