balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
20 min Rock Chest & Back Strength
Logan Aldridge
Tuesday 8/8/23 @ 10:0 AM
Difficulty: 7.1 / 10
142kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/8/23 @ 8:56 AM
Difficulty: 6.68 / 10
271kj
77rpm
46%
19mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/7/23 @ 10:20 AM
Difficulty: 7.83 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 8/6/23 @ 11:32 AM
Difficulty: 0 / 10