balancedjourney
Kernersville, NC
Total Rides: 1139
Following
balancedjourney
Kernersville, NC
Total Rides: 1139
Following
Workouts
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 10:36 AM
Difficulty: 6.84 / 10
27kj
82rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/15/23 @ 9:28 AM
Difficulty: 7.3 / 10
525kj
78rpm
45%
19mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 8/14/23 @ 10:41 AM
Difficulty: 5.82 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 8/14/23 @ 10:17 AM
Difficulty: 7.84 / 10
