balancedjourney
Kernersville, NC
Total Rides: 1139

Following

balancedjourney
Kernersville, NC
Total Rides: 1139

Following

Workouts

5 min Post-Run Stretch
Susie Chan
Saturday 8/19/23 @ 11:46 AM
Difficulty: 3.23 / 10
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20 min Pop Core Strength
Selena Samuela
Saturday 8/19/23 @ 11:24 AM
Difficulty: 6.82 / 10
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15 min Pop Run
Jess Sims
Saturday 8/19/23 @ 11:6 AM
Difficulty: 6.81 / 10
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60 min Intervals Run
Becs Gentry
Saturday 8/19/23 @ 10:4 AM
Difficulty: 7.48 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Saturday 8/19/23 @ 9:56 AM
Difficulty: 3.65 / 10
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Extra 10: Endurance
Selena Samuela
Thursday 8/17/23 @ 10:14 AM
Difficulty: 5.96 / 10
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60 min NYC Marathon Simulation Run
Becs Gentry
Thursday 8/17/23 @ 9:12 AM
Difficulty: 7.35 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Thursday 8/17/23 @ 9:4 AM
Difficulty: 3.65 / 10
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5 min Post-Run Stretch
Susie Chan
Wednesday 8/16/23 @ 10:48 AM
Difficulty: 3.4 / 10
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30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Wednesday 8/16/23 @ 10:16 AM
Difficulty: 7.74 / 10
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